Chronic, or persistent, low back pain can be incredibly frustrating. Whether it’s due to an injury, overuse, or simply the result of daily life, this discomfort can have a significant impact on your ability to move in a ‘meaningful’ manner. While there are...
by Jeff Kittmer RMT Have you ever felt pain at the base of your knee while jumping or ascending stairs? Or jumping on hard surfaces like a gymnasium or a parquet floor? Athletes who train and compete in sports that require repetitive jumping or decelerating quickly...
Welcome to the RockTape podcast, where we cover the latest and greatest in sports medicine / rehabilitation products and education. Nerd out about bodywork, adjustments, mobility drills and treatment tools with master RockTape FMT instructor and movement &...
Why did you get into massage therapy? After a disabling car accident where I was told I’d never be able to be physically active again I learned about massage therapy. I met a chiropractor 4 months after the accident who helped me but said massage therapy was...
