By Jeff Kittmer RMT Shin splints are one of the most common issues that athletes and weekend warriors encounter. Typically experienced by runners, it also occurs in those who play vigorous sports and start new fitness programs. Shin splints generally range from a...
by Brad Norris – Clinical Educator Movement truly matters, but at a time when everyone is looking for convenient fitness options, the default is to simply throw anything and everything at this wonderfully complex neuromuscular system. As athletes, we often fall into...
Why did you get into massage therapy? After a disabling car accident where I was told I’d never be able to be physically active again I learned about massage therapy. I met a chiropractor 4 months after the accident who helped me but said massage therapy was...
