Welcome to the RockTape podcast, where we cover the latest and greatest in sports medicine / rehabilitation products and education. Nerd out about bodywork, adjustments, mobility drills and treatment tools with master RockTape FMT instructor and movement &...
With so many inspirational athletes vying for the gold at the Winter Games right now, it’s easy to get inspired. However, we don’t hear enough about the athletes who couldn’t make it due to injury, or about the weekend warriors who left their dreams...
Water polo originated in the mid-1800’s as an aquatic version of rugby. Let that sink in for a second… They took one of the roughest sports in existence, then added water to it! The sport itself features intervals of intense bursts of activity about 15 seconds long...
Keep your favorite runners going stronger longer with these top picks from RockTape runners. 1. vívosmart® HR $150 (on sale now for $100) This activity tracker comes with wrist-based heart rate and smart notifications. It counts steps, calories and floors...