Find Your Tribe at RockStock, the Movement Festival

We all want to see growth in our professional and personal lives. When it comes to success in our industry, there is one of those age-old quotes that quickly comes to mind… ”Itʼs not WHAT you know, it’s WHO you know…” Ten years into my career as an athletic...

RockTape Podcast: Making Marks with Cupping Therapy

Is the bruising during cupping therapy bad? Why does it happen? Should I want that reaction? How intense should it be? On this episode of the RockTape Podcast, we dive into soft tissue and explore the science behind the reaction that creates these marks. – Dr....

Postural Taping for Deviations in Posture

Posture – A Learned Muscle Pattern Posture influences everything when it comes to human performance and how the body functions. Having a more forward head or rounded shoulder posture leads to multiple problems in the shoulder and neck. This flexed posture can also set...
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