By Jeff Kittmer RMT Shin splints are one of the most common issues that athletes and weekend warriors encounter. Typically experienced by runners, it also occurs in those who play vigorous sports and start new fitness programs. Shin splints generally range from a...
The running must-haves of the season…you’re going to want it all! 1. Polar M200 GPS Running Watch $149.95 If you run and love to know personal stats, you absolutely need this new waterproof running watch by Polar. With wrist-band heart rate monitoring,...
Trail running has a ton of benefits for practitioners of the sport, as well as some unique challenges and injuries. Probably the main problem trail runners face is an acute ankle sprain, and taping may help prevent sprains and can certainly be helpful in the...
Running Room LTD., Largest North American Specialty Running Store Chain, Becomes Rocktape Retailer Rocktape, the leader in high performance athletic tape for active people everywhere, today announced a retail partnership agreement with Running Room LTD, the largest...
