Here’s some of our favorites for those High Intensity Interval (HIIT) trainers and Orangetheory fanatics; treat your workout partner this holiday season! 1. MYZONE® MZ-3 Physical Activity Belt and Watch $229.99 for the set The MZ-50 watch pairs directly with...
The running must-haves of the season…you’re going to want it all! 1. Polar M200 GPS Running Watch $149.95 If you run and love to know personal stats, you absolutely need this new waterproof running watch by Polar. With wrist-band heart rate monitoring,...
Keep your favorite WOD partner going stronger longer with these must haves of the season! 1. Reebok Nanos $80.00 – $130.00 Strong foundation and stable comfort. Just what you need to have ultimate performance. http://www.reebok.com/us/nano-shoes...
Injury is a fact of life for us, whether we’re high-level athletes or doing casual workouts and regardless of the sport. It’s inevitable that if you’re using your body the way you are supposed to be it’ll get banged up in the process. Here are some ways to make the...
While training certainly has more positive benefits than negatives, be aware that it can also send your immunity into a nosedive. The end of the year is a stressful time for many people (at least in the northern hemisphere) as the days get short, temperatures cool...
