THE USE OF A BRIGHTLY COLORED TAPE BY ATHLETES AND WEEKEND warriors is on the rise. Whether in the CrossFit box, on the tennis court, or as a desk jockey, kinesiology tape (kinesiotape) has been rapidly gaining popularity with athletes, patients, and physical...
I teach continuing education for chiropractors, athletic trainers, physical therapists, massage therapists, and other allied health care providers all over the world. When I am standing on my soapbox about the importance of home exercise, the common questions asked...
CrossFit athletes are different from average weekend warriors. They are of all sizes, ages, and athletic back- grounds. They like to train for fitness and make it a lifestyle. Unlike those who work out in a big box gym, these athletes surround themselves with...
In October 2013, I was presenting at the IronMan Triathlon Sports Medicine Conference and was asked about the differences between the various Kinesiology Tapes (K-Tapes) on the market. A common misconception is that all tapes ‘are about the same’. Clinicians have...
