Mountain Bike For Her: Kinesiology Tape 101

Mountain Bike For Her: Kinesiology Tape 101

While taping racers at the BC Bike Race, I often hear from curious onlookers, “Does that stuff really help?” Many still ask how or why kinesiology tape works. The fivefold function of kinesiology tape includes; discomfort* reduction (skin stimulation interferes with...
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