Managing Injuries – The Mental Battle

By Chantal Bouchard Dealing with injuries as a competitive CrossFit athlete is not easy. In 2018, I injured my right shoulder while doing a ring muscle up. I didn’t seek help right away, believing that time would heal everything. This was the worst decision I could...

Meet Our RoundNet Athletes – Jordi and Frede !

Who is Black Ice Roundnet? The Black Ice roundnet team consists of 2 athletes, me, Jordi Vigna, and Frede Crete.  Frede and I have been playing roundnet for about 3-5 years now and playing competitively for 3 of them. We both grew up playing many sports and loved...

Chronic Equine Scars – Equine Kinesiology Taping

Taping for Chronic Equine Scars by Margot Anderson The ability to use RockTape to change the quality/appearance of chronic equine scars is intriguing and exciting! Throughout this blog I will show examples of effective scar taping and finally I will detail how to...

Meet Chantal Bouchard !

Chantal Bouchard is a full-time Social Worker in the Child Protection Field. After retiring as a national badminton player, she discovered a passion for Crossfit. Chantal quickly qualified top 20 in Canada at the 2017 Crossfit Open. After competing at the Crossfit...

Iain Kemp, PT MScPT, BA HKin (Hons)

Iain is a Physical Therapist from Winnipeg, Manitoba, Canada. He is a self proclaimed hater of the cold, so much so that his body developed a literal allergy, which begs the question, why does he live in a place that’s cold for 6 months of the year? The answer?...

Meet Margot Anderson – Equine Kinesiology Tape Expert!

Meet Margot! by Margot Anderson Hi! My name is Margot Anderson. Over the next few months I will share several blogs with you detailing how RockTape can be used on Equine. I am excited to share these incredible results with you in real time. Just a bit about me, I...

Sports Performance Can Be Improved with Regular Chiropractic Care

One factor that is relatively consistent among top athletes is their constant desire to improve their sports performance. Additionally, when this performance is hindered in any way, it can have a dramatic impact. This is something Dr. Steven W. Whitelaw, DC, CCSP, has...

FMT Course of the Month: Movement Specialist!

Last month, we debuted the first of several monthly installments that showcase our Functional Movement Techniques curriculum. Blades, Pods and Tape started it all; if there’s a tool to learn, we’ll show you the ropes. RockTape isn’t all tools and tape, however -- for...

Kinesiology Taping for Pregnancy Pains and Baby Bump Support

When it comes to applying kinesiology tape, we've always said to tape movement; not muscles. This philosophy applies to every patient and/or athlete ever to adorn themselves in that colorful sticky goodness — regardless of your fitness level, you have the potential to...

Find Your Tribe at RockStock, the Movement Festival

We all want to see growth in our professional and personal lives. When it comes to success in our industry, there is one of those age-old quotes that quickly comes to mind... ”Itʼs not WHAT you know, it’s WHO you know…” Ten years into my career as an athletic trainer,...

The RockTape Blog

Managing Injuries – The Mental Battle

Managing Injuries – The Mental Battle

By Chantal Bouchard Dealing with injuries as a competitive CrossFit athlete is not easy. In 2018, I injured my right shoulder while doing a ring muscle up. I didn’t seek help right away, believing that time would heal everything. This was the worst decision I could...

read more
Meet Our RoundNet Athletes – Jordi and Frede !

Meet Our RoundNet Athletes – Jordi and Frede !

Who is Black Ice Roundnet? The Black Ice roundnet team consists of 2 athletes, me, Jordi Vigna, and Frede Crete.  Frede and I have been playing roundnet for about 3-5 years now and playing competitively for 3 of them. We both grew up playing many sports and loved...

read more
Chronic Equine Scars – Equine Kinesiology Taping

Chronic Equine Scars – Equine Kinesiology Taping

Taping for Chronic Equine Scars by Margot Anderson The ability to use RockTape to change the quality/appearance of chronic equine scars is intriguing and exciting! Throughout this blog I will show examples of effective scar taping and finally I will detail how to...

read more
Meet Chantal Bouchard !

Meet Chantal Bouchard !

Chantal Bouchard is a full-time Social Worker in the Child Protection Field. After retiring as a national badminton player, she discovered a passion for Crossfit. Chantal quickly qualified top 20 in Canada at the 2017 Crossfit Open. After competing at the Crossfit...

read more
Iain Kemp, PT MScPT, BA HKin (Hons)

Iain Kemp, PT MScPT, BA HKin (Hons)

Iain is a Physical Therapist from Winnipeg, Manitoba, Canada. He is a self proclaimed hater of the cold, so much so that his body developed a literal allergy, which begs the question, why does he live in a place that’s cold for 6 months of the year? The answer?...

read more
Meet Margot Anderson – Equine Kinesiology Tape Expert!

Meet Margot Anderson – Equine Kinesiology Tape Expert!

Meet Margot! by Margot Anderson Hi! My name is Margot Anderson. Over the next few months I will share several blogs with you detailing how RockTape can be used on Equine. I am excited to share these incredible results with you in real time. Just a bit about me, I...

read more
FMT Course of the Month: Movement Specialist!

FMT Course of the Month: Movement Specialist!

Last month, we debuted the first of several monthly installments that showcase our Functional Movement Techniques curriculum. Blades, Pods and Tape started it all; if there’s a tool to learn, we’ll show you the ropes. RockTape isn’t all tools and tape, however -- for...

read more