48 FMT TAMC Please complete your final test. You must pass with a 70% or higher grade. Please complete with the *exact* same details you registered for our courses with. Your name and email address must match. 1 / 23 What are the qualities of kinesiology tape? Cotton and nylon with an acrylic based adhesive No stretch 4 way stretch Not water resistant 2 / 23 What is FMT’s foundational approach to “pain” taping applications? Fan taping over area of pain 1-2 stabilization strips with a decompression strip over area of pain 2 stabilization strips only 4” tape over any area experiencing pain 3 / 23 FMT uses what premise to achieve success in pain mitigation by? Taping muscles to decrease tone? Taping the skin overlying the area of pain to locally/centrally modulate pain Taping from origin to insertion on a muscle Taping from insertion to origin on a muscle 4 / 23 What is one example of a contra-indication to tape on the skin? Open wounds Pain Swelling No history of skin reactions 5 / 23 What is a GOAL of fluid dynamic taping? To assist in movement of fluid out of an area of congestion To improve posture To improve speed and performance To look cool 6 / 23 The GOAL of postural taping applications is? To decrease chronic pain associated with swelling To lock in your posture passively To remind you when you lose your postural position To improve power 7 / 23 Which is NOT part of the 3-Step process of posture taping? Place the body in the best neutral position Apply stabilization tape along fascial or movement vectors Apply tape with maximum (100%) stretch Apply tape with mid/moderate stretch 8 / 23 Taping for scapular protraction will? Actively remind the individual where their shoulder is in space Passively locks in the posture Will aid in flushing toxins from the area Is integral in helping you squat more weight 9 / 23 Taping for forward head carriage consists of? 2 stabilizations strips for AC to mid spine 2 strips of tape from mid cervical region to opposite scapula in X pattern 1 decompression strip only at CT junction X tape pattern at the T/L junction 10 / 23 What is an example of a typical instruction when taping for pain? Contract the muscle maximally Tape the area while in a comfortable stretched position Tape in shortened position Rub the area with oil to improve adherence 11 / 23 The typical amount of time the tape application should remain on skin? 1 day 3 weeks 24 hours 3-5 days 12 / 23 Why would one consider using extra wide tape (4” tape width)? To look cool To improve performance To stimulate more skin mechanoreceptors To provide protection to area 13 / 23 What is the current theory of the mode of action with edema taping? Dumps fluid from area of high pressure to low pressure External pumping mechanism Tape has infused anti-inflammatory in the adhesive Blue tape is the best for swelling control 14 / 23 When applying a postural taping app to the foot? Always put the area in a stretched position Place the foot in a neutral position Always contract the gastrocnemius when taping Hold your breath 15 / 23 When applying the tape to the body, never? Stretch the ends of the tape Round the corners Apply water Apply from origin to insertion point 16 / 23 What is an effective and efficient way of communicating with the brain? Via the skin Via bones Via ligaments Email 17 / 23 What is an extra step to aid in the removal of the tape from the body? Apply tape removal agent such as oil or UniSolve Rub the tape Use a hair dryer Use milk of magnesia as a skin barrier 18 / 23 It’s important that Floss is applied? Clockwise With safety as a primary factor To cut off blood flow Counterclockwise 19 / 23 Recommended dosage times for floss techniques are? 10 min 7 min 1.5-2 min 20 mins while exercising 20 / 23 INTERNAL GLIDE treatment techniques are described as? The clinician moves the floss on the patient (passive) The subject moves the floss actively The clinician educates about the floss with no application The subject moves their body actively while the floss is in place 21 / 23 The mechanical theory of how Floss works is? Causes decompression and shear Causes compression and shear Causes compression and body mapping decrease Causes decompression and body mapping decrease 22 / 23 Another benefit of Floss may be? Reduce fluid congestion Enhance swelling Flatline pain Decrease proprioception 23 / 23 One benefit of Floss may be to? Improve range of motion Cause swelling Increase pain Decrease proprioception Your score is