1 FMT Movement Specialist Advanced Quiz Please complete your final test. You must pass with a 70% or higher grade. Please complete with the *exact* same details you registered for our courses with. Your name and email address must match. 1 / 30 FMT Movement Specialist Advanced course focuses on? The squat shape Subconscious movement pattern of walking/breathing Running shapes Lifting shapes 2 / 30 “The basic premise is that movement behavior is the result of complex interactions between many different subsystems in the body, the task at hand, and the environment. This is the definition of? Gait Squatting Dynamic Systems Theory Analysis 3 / 30 Breathing and gait should be? Different in timing Coordinated and balanced Unreliable Conscious efforts 4 / 30 The dual role of the diaphragm is? Respiration and stabilization Respiration and defense Respiration and sight Respiration and blood flow 5 / 30 MUS stands for? Medically Unexplained Signs Medically Unexplained Symptoms Medically Unexplained Saccade Medically Unexplained Severity 6 / 30 Causes of MUSs may be? Anxiety Lack of strength What shoes you wear Outside temperature 7 / 30 A symptom of respiratory alkalosis can be? Lightheaded Calmness Significant drop in body temp Strength gain 8 / 30 A sign of a breathing pattern disorder can be? Mouth closed breathing Chapped lips Calmness Breathing through your nose 9 / 30 A sign of a breathing disorder can be? Mouth closed breathing Frequent sighing Calmness Breathing through your nose 10 / 30 During the preparatory phase of the control paused breath hold screen one should? All breaths are through the mouth Breath is held as long as possible Breathe normally in and out of the nose Hold your breath for 30 seconds to start 11 / 30 Healthy individuals with normal breathing patterns are generally able to hold their breath after exhalation? 10 seconds 20 seconds 30 seconds 40-60 seconds 12 / 30 Normal relaxed breath should come from your? Chest first Back first Abdomen first Feet first 13 / 30 The Breath Wave Screen identifies? Poor squat patterns Poor gait patterns Dysfunctional breathing patterns Dysfunctional movement patterns 14 / 30 An ideal breath wave pattern is? From head to tail bone From tailbone to head From t spine to upper and lower spine From mid spine to upper spine 15 / 30 The 360 breathing test should highlight? Breathing from chest to abdomen Breathing from upper ribs If breathing around the entire cylinder of the lower trunk Breathing from neck first 16 / 30 An efficient spring of the foot is one that can? Be rigid Can recoil and bounce back to its original shape Is tight Is loose 17 / 30 Evaluation of “heel to toe rocker” in gait analysis is in which plane? Sagittal Frontal Coronal Disto-coronal 18 / 30 Evaluation of “boat rocker” in gait analysis is in which plane? Sagittal Frontal Coronal Disto-coronal 19 / 30 Evaluation of “too many toes sign” in gait analysis is in which plane? Sagittal Frontal Transverse Disto-coronal 20 / 30 “Over striding” in gait analysis occurs in which plane? Sagittal Frontal Coronal Disto-coronal 21 / 30 “Trendelenberg” in gait analysis occurs in which plane? Sagittal Frontal Coronal Disto-coronal 22 / 30 “Duck Gait” in gait analysis occurs in which plane? Sagittal Frontal Transverse Disto-coronal 23 / 30 The Cerebellum controls which side of the body? Same side Opposite side Center midline Top to bottom 24 / 30 Poor performance on the “hand tapping screen” can be related to? Poor leg motion Poor head position Compromised arm swing Poor foot function 25 / 30 Vibration rollers can help with? Creating a novel stimulus to the brain Creating a familiar stimulus to the brain Changing gait patterns in those with impairments Improving skin pliability 26 / 30 The "Bunkie Test" is used to assess Foot stability Ankle mobility Midline control Shoulder control 27 / 30 Prone planking assesses Anterior chain Posterior chain Lateral chain Transverse chain 28 / 30 Lateral or side planking assesses Anterior chain Posterior chain Lateral chain Transverse chain 29 / 30 Flossing is a tactic used in this course to address The feet The hips Spinal Stability Breathing 30 / 30 Posterior planking assesses Anterior chain Posterior chain Lateral chain Transverse chain Your score is
