You’re well known in OCR circles. What made you drawn to the sport? I loved how no two courses were exactly the same. I’d never really gotten into road races because it seemed to be the same thing over and over again. When I saw how every course was different in...
While training certainly has more positive benefits than negatives, be aware that it can also send your immunity into a nosedive. The end of the year is a stressful time for many people (at least in the northern hemisphere) as the days get short, temperatures cool...
